• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

meet john gray

  • Home
  • Blog
    • Mindfulness
    • Running
    • Home
    • Travel
    • Photography
    • Technology
  • Writing Portfolio​
  • Images
  • About
  • Nav Social Menu

    • Facebook
    • Instagram
    • LinkedIn
You are here: Home / Running / 30 Mile Jitters

30 Mile Jitters

03/29/2015 by John 1 Comment

  

Runner in fog

 Today I’m going to run 30 miles. I say this not in boast but in a state of nervous trepidation. Suddenly my knee, which has felt fine for the vast majority of my training is giving a dull throb, there are butterflies in my stomach, and the tightness of worry across my brow. Every muscle seems tighter than I would like it to be.

I have chosen a challenging course to run for the 30. My mind won’t let go of the idea of modifying it to something easier. I want to be excited, but am too obsessed with thoughts of pain and suffering.

This is what must be faced on the road to running 100. Doubt, dread, nerves, the sensations your body presents you with to try and convince you that maybe this isn’t such a good idea. When you know your body is capable of something, then the mind becomes the only thing preventing you from accomplishing something. Let’s hope that today, I am stronger than my mind.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to email a link to a friend (Opens in new window) Email

Filed Under: Running

Previous Post: « Explore: Chapter One
Next Post: Let The Adventure Begin »

Reader Interactions

Comments

  1. Mike Wilander

    03/30/2015 at 6:54 pm

    Wow John, this is so inspirational! Keep chugging man. Glad that you’re still upholding the pillars. Miss y’all but I wish blessings for you and yours.

    Reply

Leave a ReplyCancel reply

Primary Sidebar

Want to hear from me?

Archives

Search

Copyright © 2025 · Foodie Pro & The Genesis Framework