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You are here: Home / Archives for Lifestyle

Lifestyle

The World is What You Eat

09/29/2017 by John Leave a Comment


The health of our planet is under increasing threats due to the short-sighted policies of President Trump and his decision to turn the reigns of the Environmental Protection Agency over to Scott Pruitt, a man who has spent his career fighting against clean air and water. It is easy to feel powerless in the face of this challenge, but there is something we do many times each day that has profound impacts on the health of our environment: we eat. Every bite we take casts a vote for the kind of world we want to live in, and by making simple changes to our eating habits, we can make a difference.

Consider the following 1:

  • Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per year, and 51% of total worldwide greenhouse gas emissions.
  • Animal agriculture is the leading cause of species extinction, ocean dead zones, water pollution, and habitat destruction.
  • 2,500 gallons of water are needed to produce 1 pound of beef. 477 gallons of water are required to produce 1 pound of eggs; almost 900 gallons of water are needed for 1 pound of cheese.

Still don’t think it matters what you eat?

What can we do? We can eat lower on the food chain. By including more plant-based meals into our day, we can begin to lessen the impacts of animal agriculture on the environment. We can begin to remove toxins in our environment by choosing organic produce when possible. Here’s the good news:

  • A person who follows a vegan diet produces 50% less carbon dioxide, uses 1/11th the oil, 1/13th the water, and 1/18th the amount of land compared to a meat-lover for their food.
  • Land required to feed 1 person for 1 year:
    • Vegan: 1/6th acre
    • Vegetarian: 3x as much as a vegan
    • Meat Eater: 18x as much as a vegan

If each of us chooses to move as far towards a plant-based, vegan diet as we feel comfortable, we will create a healthier environment. We don’t have to wait for the next election to do something that will have a vast impact on the world. We change the world each time we pick up a fork.

If you would like some help learning how to move towards adopting a more plant-based diet, please feel free to contact me.

To learn more about the effects of animal agriculture on the global environment, check out the film Cowspiracy


  1. The facts in this article are from peer-reviewed scientific studies. To learn more, visit http://www.cowspiracy.com/facts/. ↩

Filed Under: Lifestyle

I Am A Multipotentialite

09/09/2017 by John Leave a Comment

Collage of John doing different things

I want to play guitar, be a published writer, a web designer and developer, a vegan chef, train for another ultra, read lots of great books, become an ACA certified sea kayak instructor, practice meditation, etc, etc, etc. “Follow your curiosity” says Eat, Pray, Love author Elizabeth Gilbert. I like that advice except for the fact that it has me running in many directions at once. I am curious about so many things. Did I mention I want to learn Spanish? And how to be a better bicycle mechanic?

My curiosity is my strength and my weakness. I am always seeking to learn something new, but my attention wanes quickly when something else interesting appears. This trait has made my knowledge base broad, but not particularly deep. As it stretches me in new directions, it also keeps me confused about which way to go.

Recently, I found a word that describes what I am. I am a multipotentialite. From Wikipedia, “multipotentialites generally have diverse interests across numerous domains and may be capable of success in many endeavors or professions, they are confronted with unique decisions as a result of these choices.” Unique decisions? Try analysis paralysis. With so many things I would like to do, how am I supposed to choose? And then there is the question of how do I find a fulfilling work life when so many things seem attractive to me?

This fall, I am trying to figure out how to combine my diverse skills and interests to create meaningful work. I am reading How to Be Everything: A Guide for Those Who (Still) Don’t Know What They Want to Be When They Grow Up by Emily Wapnick. Though I’m not through with it yet, so far it is proving to be helpful. As much as anything else, it is nice to know there are others out there like me. For too long, I worried that there was something wrong with me because I could not “find my passion”, that oh so damaging piece of self-help advice that just doesn’t work for everyone.

Maybe you have not “found your passion”. Maybe you never will. Maybe you too are a multipotentialite.

Filed Under: Lifestyle Tagged With: Work

Update from Portland: A Fresh Start

09/01/2017 by John Leave a Comment

Bridge Over Willamette River

One of the beauties of living an untethered life is the possibility to make a fresh start on a regular basis. Every few months (at the most) for the past few years, we have changed locations, jobs, or both. Though there are plenty of challenges associated with this mode of living, right now I’m feeling grateful for the opportunity to once again reinvent myself.

I’ve been living in Portland, Oregon for just over two weeks now. Mary is working a 13-week travel assignment at a local hospital and I am…not sure what I’m doing. For me, it feels like a chance to think about my work life, and decide if it is still working for me instead of me working for it. Other than travel for fun, we have stayed on the East Coast since we stopped living full-time anywhere in 2015, and that has meant that I was able to pick up enough work with Carolina Tailwinds and North Carolina Outward Bound to keep me busy. But now, that work is an expensive plane flight away, making the income not worth the expense. But more importantly than that, I have been feeling the urge to make some changes for a while now.

There have been times in my life where I have felt stuck in a rut. The deepest one I fell into was a period while I was still living in Tuscaloosa four years after finishing my four-year degree at The University of Alabama. I knew I needed change, but I did not know how to make it happen where I was. I needed a fresh start, and fortunately, I was able to find one at Outward Bound.

I feel like I am at a similar point in life. I know I want to alter my work life, yet I’ve found it difficult to make it happen while it has been so easy to keep doing what I’ve been doing. Sometimes, I need a radical shift to happen in order to spark change in my life, and right now, being in Portland feels like it could be such an event. So here I am, with an opportunity to try something else.

So what will I do with this fresh start? I don’t know, but I’m open to ideas…

Anyone?

Filed Under: Lifestyle Tagged With: travel, Work

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