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You are here: Home / Mindfulness / Saying Goodbye

Saying Goodbye

11/03/2018 by John Leave a Comment

Children sitting by the water

It has been four months now since we moved to the opposite side of the world from practically everyone we know. Saying goodbye and not knowing when or if we will ever see the people we care about again was painful and is something we continue to struggle with. But don’t all of us do this every day without even thinking about it?

The only thing predictable about life is that it is unpredictable. When we say goodbye to a loved one there is never a guarantee that we will see them again. When we pass a stranger on the street, we don’t know if it might be the last human interaction either one of us will have. To be mindful of this is to know that each instance of contact matters.

Who will you say goodbye to today? Who will enter into your life as you go about your routines? Can you be just a little bit kinder? Can we all treat each other as if it might be the last interaction we have?

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Filed Under: Mindfulness Tagged With: gratitude, mindfulness, New Zealand, Relationships

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