• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

meet john gray

  • Home
  • Blog
    • Mindfulness
    • Running
    • Home
    • Travel
    • Photography
    • Technology
  • Writing Portfolio​
  • Images
  • About
  • Nav Social Menu

    • Facebook
    • Instagram
    • LinkedIn
You are here: Home / Archives for creativity

creativity

Is This Art?

08/18/2017 by John Leave a Comment

A few years back, I listened to Seth Godin’s The Icarus Deception. The book is about not being afraid to do your “art,” with art being loosely defined as whatever you are passionate about. I’ve read a number of books and blog posts about this subject, and although something about them resonates with me, I’m always left with the same nagging question: what is my art? At forty-seven years old I still cannot define what it is that I am truly passionate about, what drives me to get up in the morning, what “art” I can give to the world.

I go into reading books like The Icarus Deception with the hope that I will finally figure what I want to be when I “grow up”. I feel somehow like I’m left out. I look around me and I see people excited and engaged by what they do. I wish I had what they have. Maybe I’m spending too much time looking outside of myself to find this elusive thing instead of allowing enough space and quiet into my life. Perhaps I need to listen more; not to the voices of the internet and the latest self-help book, but to the subtle voice inside that is easily drowned out by the noise I allow into my life, noise that brings a nice distraction from having to look deeply for the answers I seek.

But again there is that question. What is it that I want to do? The book talks a lot about the “connection economy” and some of that resonates with me. Why did I publish a photo a day back in 2013? To connect. Why have I been posting to this blog once a week this year? To connect, to find some common ground and hopefully strike a chord in someone. But how is this my art? If it was my art, would I not be more passionate about it, would it not keep me up at night?

Is it possible that we don’t all have an “art”, some game changing talent or all encompassing passion? Is it possible that crafting a life of being true to ourselves is enough? Perhaps creating a life of connection and meaning is an art in and of itself.

So what is this life I want to create? I want to live simply. I want to have time to exercise, to meditate, to be outside, and to spend time with loved ones. I want the time and resources to be able to travel and explore new places, and to make lasting connections wherever I go. I want a life free from clutter, filled only with the essentials, the things that matter. I want sunshine, rain clouds, good books, and music to uplift my spirit and jump up and down to. I want to be content with what I have, free from craving for things that are not healthy for me physically, mentally, and emotionally. I want to not be afraid of reaching out to others, and not be scared to ask for help when I need it. I want to leave things better than when I found them without first getting frustrated and angry that they got screwed up in the first place. I want equanimity. I want love, passion, the sound and smell of the sea, and the rising and falling paths of the mountains. I want it all, and I want nothing.

Is this art; to try to be just a little bit better each day? What is my passion? To create a life worth living.

Based on a journal entry from 8.17.13

Filed Under: Uncategorized Tagged With: creativity

Start Again

05/26/2017 by John Leave a Comment

Many years ago I attended a ten-day silent meditation retreat. At the beginning of every meditation period, the teacher would instruct us with his hypnotic Indian accent to “start again, start again, start again”. His further advice when feeling distracted during meditation was to “start again”.

My teacher’s advice to start again is once more resonating in my consciousness. I made a commitment to myself to post a piece of my writing once a week during 2017 and last week I failed to do so. I once wrote about maintaining healthy habits while traveling, but during my current trip, I have found it difficult to follow my own advice, at least where writing is concerned. I am a person who thrives on routine, which is ironic since I don’t like to be in one place for too many months at at time.

It would be easy enough at this point to just forget about my commitment to post once a week and save myself the trouble. This is the way good habits die: you miss one day and decide you have failed, so why bother. But progress comes from not letting ourselves off the hook so easily.

Fall down nine times,
Get up ten.
Zen Proverb

And so here I sit, with keyboard in front of me, wanting to be doing something less difficult but ultimately less rewarding. In my mind, I hear a familiar voice slowly repeating:

“Start Again. Start Again. Start Again”.

Filed Under: Mindfulness, Uncategorized Tagged With: creativity, focus, mindfulness

Lesser Goals

01/27/2017 by John Leave a Comment

We are kept from our goals not by obstacles but by a clear path to a lesser goal.

Robert Brault

I decide to clean out my emails instead of sitting down to write. I sign up for the 50 kilometer run instead of the 50 miler.

I choose the lesser goal often. It is more achievable. It takes less time. I can still have the satisfaction of getting something done.

But what are the long term effects? I never begin the big ambitious writing project. I never run another 100 mile race.

Accomplishing short terms goals is great, so long as I don’t lose sight of my bigger objectives during the process.

Filed Under: Uncategorized Tagged With: creativity, focus, mindfulness, running

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Go to Next Page »

Primary Sidebar

Want to hear from me?

Archives

Search

Copyright © 2025 · Foodie Pro & The Genesis Framework

 

Loading Comments...