I’m having coffee in bed — one of my favorite things. Bird song is coming through the window. A candle is burning on the dresser across the room, throwing shadows on the wall. I am relaxed and at peace.
This is how it is right now.
I did a meditation this morning with this quote as the focus. This is how it is right now. This is how it is. Right now.
In turbulent times, this simple phrase is a source of comfort. It reminds me that whatever chaos is happening within or without will pass. In times of joy, it is a reminder to appreciate what is, but not cling to it, for it too will pass.
This is how it is right now.
Thank you John. This is how it is right now. Gratitude for you in my heart