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You are here: Home / Archives for Running

Running

Why I Run: Part One

01/11/2015 by John Leave a Comment

View from Greybeard Mountain

Regular readers of this blog might wonder what changed in the time between Committed: The Quest to Run 100 Miles Begins and the previous entry when I was questioning why I run. The answers are many, and I hope to provide them over a series of short posts.

I Run to Explore New Places

Running allows me to see places I would probably not get to otherwise. In early December I ran on a trail only 20 minutes from my apartment and got to see parts of the mountains here I had never visited before. I wrote about my experience during that run and the insights it provided me on the Dirtbag Way. It was a true adventure, and yet I was home by early afternoon. As a hike it would have taken me all day to complete the route, and unfortunately these days, I don’t often have that much time to spare. Running allowed me make the journey in only a few hours.

While traveling, running has given me an excellent opportunity to get to know my surroundings. A few years ago while visiting Portland, Oregon I looked up some running routes using Map My Run and discovered one that took me 10 miles almost entirely on greenways and allowed me to traverse downtown and the parks that line both sides of the Willamette River.

Running the Bryce Canyon 100 will be a great way to explore a new environment. I will get to see the sun rise and fall over the canyon walls, and run under a canopy of stars during the depths of the desert night. I will experience Bryce Canyon in a way that few others get the chance to.

For me running is about exploration, and that journey is not limited to the physical world I am traveling through. More importantly, running creates the opportunity for me to explore my inner landscape. I get the chance to know my internal peaks and valleys, learning along the way what my body and mind are truly capable of. Though this exploration can often be difficult and uncomfortable, it is also filled with moments of supreme joy and wonder, and those times make the journey well worth the effort.

Filed Under: Running Tagged With: WIR

The Way Forward

12/31/2014 by John 1 Comment

Trail marker on a treeAfter a steep climb up the little used and leaf-covered trail, I emerged at the top of the Seven Sisters ridge with views of the Asheville watershed to my left and Montreat Cove to my right. The sunlight striking the face of the mountains and the work that had been required to reach this point had taken away the fall morning’s chill. The trail northward across the tops of the mountains stretched out before me as the confused thoughts about the future that too often furrow my brow and fill my mind with worry receded. The way forward was clear.

Worry is a way of life for me. I often find myself caught up in a spontaneous vision of what I want my life to be, only to have my worries shackle me and keep me tied down to the constraints of making safe decisions about how to live. Too often I look at the possible forks in the road and pick the one least likely to cause me any pain and discomfort, the one where the end is more or less known to me, even though the choice not taken might have opened up new worlds of discovery and possibility. On this morning, I chose to run on trails I had never been on before and was once again reminded that the best choice is often the one into the unknown.

The path before me was strewn with rocks, slippery leaves, and steep inclines. There were sections that required the use of four limbs to overcome. But the way forward also included smooth sections of runnable trail, vistas of the great expanse of mountains and sky surrounding me, and the peace and rhythm of silence and forward motion. I moved over it with exuberance.

There was a moment as I moved over the trail that it became clear to me that this was the way I want to live every moment. I want to see new places and embrace new opportunities. The way forward is to live an adventure. Like the trail I was running on, this path is not easy. It has its fair share of obstacles to overcome including uncertainty and large doses of fear and doubt. But to not take this route would be far worse. To continue to wonder what might have been is not the way I want to spend my days.

My worries remain with me. They are a part of me that I must learn to make friends with. I must listen to what they have to tell me, politely nod and smile, and promptly ignore most of their advice.

Filed Under: Lifestyle, Running Tagged With: dirtbagway, mindfulness

Committed: The Quest To Run 100 Miles Begins

12/23/2014 by John 5 Comments

The path to the finish line begins now. Money has been put on the table, a running coach hired, a good friend to suffer through the later stages of the race with me contacted, and the blessings of Mary secured. I am going to try and run the Bryce Canyon 100.

This journey will occupy much of my time over the next six months. Even though it’s a 100 mile run, I will have to travel many times that distance in order to complete the event successfully. It will not only be me who hopefully crosses that finish line in the Utah desert. It will take a team to get there. Running 100 miles is not something I can do alone.

I hope you will come along with me on this journey. The more support I can get the easier the miles will pass beneath my feet. Words of encouragement can mean so much after a cold day of training in the rain, or after a tune-up race that does not go as well as planned. Friends to share the miles with as I train will be greatly appreciated. You want to go for a run? Call me. I’ll be out on the roads or the trails almost every day of the week from now until June 5th. Don’t worry, I won’t be going very fast. The concept of “running” a 100 miles is a bit of a misnomer; there will be much walking involved, both during the event and in preparation for it.

I plan on sharing my progress on this blog and through Facebook and Twitter so you can follow along if you are interested. I look forward to taking this journey with you. Thank you in advance for your support. Ultimately, it is the love I feel from friends and family that always comes to my aid and carries me through life’s most difficult challenges.

Filed Under: Running

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